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Articles
The Role of Psychodrama, Issue 11, Spring 1999
by Gail Smith, Leeds
Psychodrama is the unique creation of Dr Jacob Levy Moreno (1889 - 1974). He
defined it as: 'The science which explores the truth by dramatic methods'
(1953, cited Hare and Hare 1996, p45).
It is an action based method of group psychotherapy that explores
real life experiences within the group context.
Any type of experience may be the focus of a psychodrama session,
including issues such as intrapsychic conflicts, physical ailments, relationship
difficulties, family discord or personal development, dreams and fantasies etc.
Psychodramatic explorations take place through the enactment of various scenes,
which may be from the person's past, present or possible future life
experiences within the 'here and now'.
Where is it practiced and who benefits from it?
Psychodrama is practiced all over the world and has been found to be
successful with many client groups, including people with eating disorders, drug
and alcohol addictions, mental health problems, terminal illness and sexual
abuse.
Five Core Tools of the Trade
One: Director
This is a trained psychodramatist who leads/facilitates the session.
The director has three functions:
Producer - as co-creator of the psychodrama with the protagonist
(client), every verbal and non-verbal clue is turned into action which must be
as concrete and real for the protagonist as possible. The director gives support
and direction to the auxiliaries (other group members) involved in the
protagonistšs work. This provides the protagonist with experiences as close to
their perspective as possible.
Therapist - the director establishes therapeutic relationships with the
protagonist and others in the group and maintains connections between group
members, the protagonist and herself. She facilitates deep exploration of the
problem, enabling emotional release or catharsis to take place. Repair work
enables old scripts, messages and behaviours to be changed. Alertness to the
needs of all group members is essential.
Analyst - the director examines group dynamics, transferential
experiences and the stages of group process in order to identify points of group
resistance, energy and blocks. She helps the protagonist to make connections
between present difficulties and past experiences using specific techniques and
by being open to the messages coming from group members. She is aware of the
protagonist's/group's pace and boundaries.
Two: Protagonist
The protagonist is the subject of the psychodramatic session, the person
whose life experiences are explored.
Three: Auxiliaries (Auxiliary ego)
Auxiliaries are extensions of the director and therefore guided by her
to assist the protagonist in their psychodrama. They are group members who have
been chosen by the protagonist or director to play a specific part in the
enactments. For instance, they may be asked to portray the role of mother, dog,
or girlfriend. They may also represent a significant object such as a teddy,
kitchen table or garden gate. At other times they may be requested to externally
represent some internal aspect of the protagonist's psyche such as the critical
self, constant worrier etc. They are an essential and therapeutically invaluable
ingredient of any psychodrama.
Moreno describes auxiliaries as 'The representation of
absentees, individuals, delusions, symbols, ideals, animals and objects. They
make the protagonist's world real, concrete and tangible.' (Moreno
1969/1975:17, cited Karp et al 1998).
Four: Audience
The audience consists of those group members who have not been allocated
any specific role in the psychodrama. However, they maybe called upon at any
point during the session. Their role is not static, Moreno (1972) refers to the
audience as,'the sounding board of public opinion.' (Pitzele1992).
They may be asked to respond spontaneously to the enactments taking
place. They provide both verbal and non-verbal clues to the auxiliaries and
director.
Collectively, they may act as a container for the protagonist's
strong emotional expressions or they may themselves become the protagonist, as a
whole.
It is essential to point out that psychodrama is not individual
therapy within a group context, it is group psychotherapy. Dayton (1994) states,
'Moreno believed that in a group, each person becomes a therapeutic agent of
the other. He viewed the group as rich in healing potential.'
Five: Stage
This is a safe area to accommodate the number of people in the group
with enough space to move around in. A part of the space is designated as the
psychodramatic work area. This represents the protagonist's living space
throughout the session.
Psychodramatic Method
This consists of three main phases, warm-up, action (or enactment) and
sharing. The order of these phases is fixed, forming a process that is
therapeutically unique.
Warm-up
Moreno believed we all warm up to every event in life whether it is
going to work or getting up in the morning. Warm-ups involve cognitive, sensory,
verbal, behavioural and physical components and each person's warm-up will be
unique. They prepare us mentally and physically for action and daily life
experiences (Goldman and Morrison 1984.) A warm-up may involve material from
past experiences that occurred ten years ago, or only yesterday at work. It may
include fantasies, ambitions, dreams for the future or simply mentally preparing
tomorrow's dinner - all brought into the moment, the 'here and now'. The
director must be aware when bringing together a bunch of people who will be
working in depth on personal issues, regardless of whether they are an
established group or not. Warm-ups involve simple group games or exercises of a
verbal/non-verbal kind. They may or may not be pre-planned. Many
psychodramatists use a verbal check-in to see what's happening for people at
that moment. For instance, some may report nervousness in the group, others,
being tired or angry about an argument prior to attending. Sometimes check-ins
may be focused on a theme, e.g. intimate relationships. A warm-up is essential
for the following reasons:
1 To establish safety, trust, rapport and group
cohesion.
2 For the director to encounter individuals and help create
connections between herself and the group members.
3 It gives the director the opportunity to pick up on main
themes and concerns within the group and helps to facilitate the emergence of a
protagonist.
4 It enables people's self consciousness to decrease and aids
the move into action.
5 It encourages the development of spontaneity and creativity
-the feeling that all is possible! Spontaneity is essential for creating
change.
6 It provides the opportunity for the director to observe
group dynamics that are emerging.
The director must also warm-up. The importance of the warm-up phase
must not be underestimated and should neither be rushed nor left incomplete.
Action (Enactment) Phase
Once the protagonist has been selected, the director needs to help him and
the group move into action. Protagonist's are not chosen at random, group
processes are operating. The individual who has been chosen to work will be
holding the group's central concern. The protagonist's issue will enable the
group to explore this central concern. An example of this might be where the
protagonist presents his negative relationship with his mother. The underlying
concern for him and the group might be that of abandonment. It is likely that
the director will be unconsciously representing the role of mother for both the
protagonist and the group. It is vital for the director to be aware of this
happening and to attend to it within the group. Throughout the session she will
be careful not to repeat the primary experience of abandonment of the
protagonist.
If attention to this process isn't given then the original
experiences of childhood will be played out in the relationship between the
director and protagonist, blocking the therapeutic work.
In this phase the director and protagonist form a working alliance.
A contract to explore a specific aspect of the protagonist's life is made.
Enough information about the issue is gleaned in order for the initial scene to
be set. Simple props such as cushions, tables, chairs and objects are used to
make the situation as real as possible and to bring the issue into the present
moment. Auxiliaries are chosen to represent people who are important to the
issue/scene. The presenting problem is experienced through enactment in the here
and now.
The director gathers clues and information from the initial
assessment and enactment of the first scene to create future enactments, taking
the protagonist deeper into explorations. Scenes are negotiated between the
protagonist and director. Holmes and Karp (1991) report,'There is no script,
the drama is spontaneous, created in the moment by the protagonist, auxiliary
egos and the director.'(p9)
They explain further, 'Each scene is linked to the next by
a logic specific to the protagonist's psychology and difficulties.' (p10)
Psychodramatists are concerned with the process not the content of
the session. The psychodramatic process involves moving the client from the
periphery of the problem to the core - and back out again. Goldman and Morrison
(1984) explain, 'As we move from the outer edges of the protagonist's
problem, the story, to the core underneath, we are dealing with process rather
than content. From the outer surface of armour of the individual, we are
progressing to his/her core of sensibility.'(p27)
Psychodramatic work involves explorations at cognitive, behavioural,
emotional, sensory, linguistic/paralinguistic, spiritual and interpersonal
levels. The work is carried out within the dimension of 'surplus reality'.
This allows for the exploration of hidden thoughts/feelings. There is
opportunity for re-living important moments in our lives to get unmet
childhood/adult needs met and to re-write old scripts. Future roles, situations
and experiences can be rehearsed, conversations with significant others that
never occurred in real life can be brought to life and experienced within the
here and now.
Sharing
The sharing phase of the session allows group members the opportunity to
share aspects of their own life experiences in relation to the work they've
just witnessed. This open sharing allows all group members to be heard and to
gain insights into their own difficulties, often bringing about emotional
release.
Group members who held a role during the psychodrama are encouraged
to share from the role taken as well as from their own personal experiences.
Sharing from role allows auxiliaries to de-role and ground themselves in the
present again, whilst also bringing further insights for the protagonist and
continuing his integration and learning process.
At this point in the session the protagonist is 'raw' from
engaging in self disclosure and expressing intense emotions. Therefore, it is
vital that the director prevents any analytical or judgmental statements. The
protagonist needs to be re-integrated into the group again and the sharing helps
the protagonist feel that he is not alone, others share similar problems and
experiences. Holmes and Karp (1991) state, 'The open sharing of these issues
within the group encourages and facilitates support, caring and understanding
between group members.'
How might psychodrama blend with stammering therapy?
Psychodrama is a highly creative, powerful and extremely
versatile method that can be successfully applied within our profession. Many
fields could benefit from it, including stammering and voice therapy, and work
with those suffering a terminal illness. Psychodramatic methods can also be used
to provide invaluable learning experiences for professionals and trainees.
The application of psychodrama to stammering therapy, under the
direction of a trained psychodramatist, would be invaluable. Unfortunately,
there is only space here to give you some general ideas and tasters that will
hopefully whet your appetite.
Let us consider a few ways in which just one of the specific
techniques could be useful in working with people who stammer.
Role Reversal
This is a most central and deeply therapeutic tool in psychodrama. It
requires the protagonist to exchange places with the auxiliary who holds a key
role, (e.g. mum, protagonist's internal critical self), or a significant object
(e.g. kitchen table, teddy.)
The protagonist actually steps into the shoes of a significant other
and experiences himself and his issue from this standpoint. The auxiliary
reverses into the protagonist's role. Crucial moments are re-enacted in role
reversal, for example, the family meal at the kitchen table where the protagonist
was always told to speak slowly and repeat any stammered words may become the
focus. As an example, in role as 'dad', the protagonist may learn about his
father's experiences of being bullied because of a mild stammer and find that
the perceived harsh treatments were dad's way of trying to protect his son from
the same painful experiences.
Role reversal allows the protagonist to empathise with the other's
point of view. Major shifts in understanding and behaviour can take place. Role
reversal thus helps to repair all kinds of relationships.
Holmes (1998) states, 'The idea that a person can actually take
on the role of another person and behave as if they were this person is a
technique at the core of the practice of psychodrama.' (p130, cited; Karp
et al 1998.)
In isolation or within a psychodrama session, this technique can be
of enormous value in working with people who stammer. Childhood experiences from
school or within the family that were internalised by the protagonist as
traumatic, hurtful, enjoyable or liberating can be re-enacted. Old messages that
may still be active in adult life such as 'I'm stupid and not normal because I
stammer' can be explored to find their origins and replaced with new messages.
In psychodrama protagonist's re-live these moments at a deep emotional level
and can thus heal emotional wounds.
I have used role reversal with children for a variety of reasons,
for instance to create a healthier relationship between the child and a family
member, to develop an unseen or underdeveloped characteristic of the child, or a
role, that can help them to cope with their stammer on a daily basis (e.g. the
internal advocate who always disagrees with the bullies and helps to protect the
vulnerable self.) Those children who have presented with very mild stammers that
are not always noticed by teachers, have used role reversal as a way of
identifying how the teacher feels about them, how they can be supported in
school and how to open up to teachers and friends. Simple objects - teddies and
chairs - are used as props or required auxiliary roles where other children or
adults are not available in the session.
Many other techniques would be invaluable to the therapist who works
in stammering therapy. Some of these include: 'mirror', 'soliloquy', 'magic
shop' and 'double'. A trained psychodramatist can utilise these during a
psychodramatic session to help produce specific therapeutic effects. They may
also be taught as individual techniques to be used alongside other methods such
as personal construct psychology, art therapy etc.
Any technique should only be applied where there is clear
understanding of the theory it belongs to, the purpose for which it is being
used and how to use it!
This article offers a tiny insight into the method and use of
psychodrama psychotherapy. Moreno's theories, philosophy, core concepts and
techniques have been largely left out. My intention was to provide a taster and
this represents a reflection of my own learning and development of skills in my
second year of a training which usually takes between four and seven years!
References
Blatner. A. (1988) 'Acting-In, Practical Applications of Psychodramatic
Methods.' (2nd ed.) Springer Publishing Co.
Dayton. T. (1994) 'The Drama Within, Psychodrama and Experiential Therapy.'
Health Communications Inc.
Goldman E. and Morrison D. (1984) 'Psychodrama, Experience and Process.'
Kendall/Hunt Publishing Co.
Hare, P. A. and Hare, J. R. (1996) 'J. L. Moreno.' Sage Publications.
Holmes, P. and Karp, M. (1991) 'Psychodrama, Inspiration and Technique.'
Routledge.
Karp, M., Holmes, P. and Bradshaw Tauvon, K. (1998) 'The Handbook of
Psychodrama.' Routledge.
Pitzele, M. S. (1992) 'Morenošs Chorus: The Audience in Psychodrama.' Journal
of The British Psychodrama Association 1992, (Vol 7, no1.)
For information regarding psychodrama, contact:
The British Psychodrama Association,
The Administrator,
Heather Cottage, The Clachan, Rosneath, Helensburgh, Argyll and Bute, G84 0RF.
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